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Humble Fish Barley Congee

  • Writer: Chef De Quinn
    Chef De Quinn
  • May 1
  • 2 min read

by Cheq de Quinn



When the world’s on full volume, I turn the heat down and stir this up. | Just an AI-crafted bowl of inspo—comfort in pixels and barley 😌🥣
When the world’s on full volume, I turn the heat down and stir this up. | Just an AI-crafted bowl of inspo—comfort in pixels and barley 😌🥣

Okay, real talk—I’ve been losing my appetite lately. Blame it on being too mentally fried from cooking up art ideas instead of actual food. But today, I finally felt like stirring a little something in a pot. Nothing fancy. Just some good ol’ comfort food to tell my tummy, “Hey, I still care about you.”

Here’s how I made it:


📝 Ingredients:

  • Pearl barley (soak in hot water for 15 mins first so it doesn’t cook forever)

  • Fresh fish meat (whatever kind you like—I’m not the fish police)

  • Grated ginger & garlic

  • Apple cider vinegar

  • Coconut sugar

  • Salt or your usual go-to seasoning

  • Olive oil

  • Sliced shallots

  • More garlic (can never have too much to be honest)

  • Julienned ginger (aka skinny ginger sticks)

  • Dried shiitake mushrooms (soaked & sliced)

  • Lime (optional, for a sour kick)

  • Pickled bird’s eye chili & garlic oil (also optional, but yum)


🍲 How To Make:

  1. After soaking the barley, toss it into your rice cooker on the congee setting (yes, let the machine do the heavy lifting).

  2. When the barley looks halfway there (soft-ish but not mush), throw in your grated ginger & garlic, plus the fish.

  3. Let it cook until everything is soft, cozy, and smelling like a warm hug.

  4. Once it’s ready, season it up with:

    • A few dashes of apple cider vinegar

    • A sprinkle of coconut sugar

    • Salt or seasoning to taste (don’t be shy)


🍳 Bonus Flavor Move:

In a frying pan, heat up some olive oil and sauté:

  • Sliced shallots, garlic, and julienned ginger

  • Add the shiitake mushrooms and stir till it all smells amazing

Then pour that golden fragrant magic into your congee pot. Boom. Instant flavor upgrade.


🥄 Serve It Like:

  • Hot and steamy in a cozy bowl

  • Add a squeeze of lime if you like it zingy

  • Throw on some pickled chili or garlic oil if you’re in a spicy diva mood

Not the kind of recipe that’ll win a cooking show—but it will win back your appetite. And sometimes, that’s more than enough.


Love from the stewpot,—Cheq

p/s: Sometimes Chef de Quinn is Cheq de Quinn. Wakakaka! 😜


From the kitchen of Cheq de Quinn

“One day you're a chef by accident... next day you're a Cheq on purpose.” 👩‍🍳🎭



Cheq stirred. Belly healed. Mood? Restored. | AI-crafted image, just here to comfort and inspire.
Cheq stirred. Belly healed. Mood? Restored. | AI-crafted image, just here to comfort and inspire.

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